Banish limiting beliefs to progress your career

Have you ever been in a situation in which you did not perform as well as you could, leaving your confidence at a low and a reluctance to put yourself in such situations again? I know that I have and in most cases have plucked up the courage to have another stab at it.  But…

Women: It’s time to Be Bold

 Last Friday I was invited to attend the Forward Ladies Women in Business awards. One of the speakers was Rachel Hannan, who co-founded Gatenby Sanderson, a leading executive recruiter and now a business adviser and angel investor. As she shared her entrepreneurial journey, citing Angela Coutts as a role model, her message was for women…

Be Bold in 2015

“Be bold and mighty forces will come to your aid”, Basil King Join me and a small group of like-minded women as we find the courage, commitment, support and help to achieve the results, success  and fulfilment that we desire  On the 26th April 2015 I will running my first London Marathon for Children with…

4 ways to boost your confidence and self belief

Have you ever been in a situation in which you did not perform as well as you could or something untoward happened which has resulted in your confidence being blown away? If like me and many others, just thinking about it fills you with dread and a reluctance to put yourself in such situations again?…

Don’t just sit there: 9 tips to help women find their voice in meetings

Earlier last week, I was in a meeting and was conscious of being the lone female voice, despite there being 2 other women around the table. I knew that they shared similar perspectives to mine when I chatted with them earlier, yet neither of them spoke up to express those views. Since then I have…

No need to act like a man: 6 tips for women to develop their leadership style

‘I can’t seem to get it right,’ sighs Joanna, as she slumps into the chair next to me. ‘When I’m assertive and forceful, I’m labelled, ‘aggressive and acting like a man’ and when I’m open and ask for everyone’s opinion, I’m called soft and pushover’…. Joanna has stepped up in her leadership role and is…

Who’s hiding behind that professional mask? Authentic leadership

Last week I was at a networking event where the format was based around coffee and cake. You turn up, mingle, eat cake, drink coffee and chat with fellow guests. Next was a Question and Answer slot where the guest is questioned by the audience. There is a real mix of audience participation and sharing of…

Top dog or underdog?

Last week I attended a briefing day for coaches on the BIS coaching for high growth programme. As with these types of events you are not informed about the other participants who will be attending. On entering the room it was immediately apparent that it was filled with dark coloured suits and middle-aged white men.…

Be brilliant at networking

Networking is a way of connecting with people of similar interests for the purpose of identifying new business opportunities, sharing experiences, good practice, and information. It’s about getting to know people and building relationships. Over 70% of new business is gained through word of mouth and therefore networking should be an integral part of the…

Crafting a polished and focused response to ‘What do you do?’

 Are you able to give a polished answer when someone asks you what you do? Does it roll of your tongue and leaves the listener wanting to know more?  When I first started out in business, and people enquired about what I did, my answer was, ‘I am a coach’. This was often met with…