Have you ever been in a situation in which you did not perform as well as you could, leaving your confidence at a low and a reluctance to put yourself in such situations again? I know that I have and in most cases have plucked up the courage to have another stab at it. But…
Tag: Albert Ellis
Are your beliefs holding you back?
Last night on a rare occasion I decided to watch some TV and came across BBC4’s The Cursed Valley of the Pyramids. The film centres on the Lambeyeque valley in Northern Peru where the ruins of 250 pyramids lie. It tells the story of why the Lambeyeque were obsessed with building pyramids and unearthed a culture…